#LifesShort: Supporting Children’s Hospice Week

Did you know, there are 49,000 children in the UK alone living with a life-limiting illness?  From 21st to 27th May 2018 is Children’s Hospice Week. An important week in the caring calendar, and a week to help raise awareness and funds to help support the children in the UK living with life-limiting and terminal […]

Four After Umbrage supporters run in the Edinburgh Marathon

Like many small charities, fundraising is essential to sustain the great work of After Umbrage. We have opened our holiday cottage doors to carers for four years and to reflect this, we have four runners in The Edinburgh Marathon taking place on Sunday 27th May, 2018. Will Munro, Joanna Eastwood, Nicholas McVeigh-Crabbe and our founder, […]

Kingham Cottage is the best of all worlds

Welcome to our second guest blog post from our partner, Classic Cottages. The team there promote Kingham Cottage to paying guests, helping us raise money to keep the cottage available for carers for no fee. Here they give you a flavour of Bath and the surrounding area and share ideas about where to visit when […]

Alec’s story – told in conversation with his Mum, Rachel

Beneficiaries of our charity, After Umbrage are very special people. They are diverse and face problems that would challenge even the greatest practitioners of positive thinking. They each have a unique story. Here we talk to Rachel Hanson from Sheffield. With her husband, Roy, they have a son called Alec who has Duchenne Muscular Dystrophy. […]

What went well?

Do you spend too much time thinking about what goes wrong in your life and not enough about what goes right? Granted, there are times when it makes sense to analyse bad events so that we can learn from them. However, we can slip into the bad habit of spending more time thinking about the […]

In conversation with Keith, one of our beneficiaries of After Umbrage

Beneficiaries of our charity, After Umbrage are very special people. They are diverse and face problems that would challenge even the greatest practitioners of positive thinking. They each have a unique story. Here we talk to Keith Cheshire of Doncaster. With his wife, Nicola, they have a special daughter called Toni who has complex needs. […]

Compassionate Carers in Cambridge

This week we started our mini tour of Cambridgeshire with The Carers Trust Cambridge, Peterborough and Norfolk (CTCPN) by delivering a wellbeing talk to a lovely group of carers. They gather once a month to spend some quality time with follow carers and to have a safe place to visit with the loved one they […]

Wishing you happiness in 2018

A New Year, a new beginning. Is it also an opportunity to reflect on last year? Much is said about the benefits of mindfulness to our wellbeing and we’d like to share with you an approach that we take that might help you too.  We ask ourselves four questions, as a daily practice if we […]

Wishing you a Merry Christmas

We’ve had a terrific year and we’d like to celebrate some of that success with you as it’s Christmas time. We started energetically with a team of four running in the Bath Half Marathon in March. Tara Webster, Johnny Carne, Alex Wager and our Founder, Tara Belcher all ran together to fund raise and help […]